Nurture your True Self to Flourish

… and Express your Full Potential in the World

Nurture your True Self to Flourish

… and Express your Full Potential in the World

My name is Delphine O’Keeffe, I’m a coach and psychotherapist and I support women to reconnect with their inner wisdom, so they can fully express their creativity, passion and gifts.  By nurturing and expressing their true selves, women can move out of chronic stress, guilt, overwhelm or frustrationand into more authentic, meaningful, connected and joyful lives.

My name is Delphine O’Keeffe, I’m a coach and psychotherapist and I support women to reconnect with their inner wisdom, so they can fully express their creativity, passion and gifts.

By nurturing and expressing their true selves, women can move out of chronic stress, guilt, frustration or overwhelmand into more authentic, meaningful, connected and joyful lives. 

One-to-one Coaching

Transformative, Personalised Programmes for Women ready to Express their True Selves

Info & Resources

Discover what Foundations you need, to Nurture & Express your True Self 

Group Workshops

Embodied Self-Care and Mindfulness Workshops for Groups

 

How well do you know yourself?

What’s holding you back from expressing your full potential?

Download this worksheet to take stock of where you’re at in expressing your true self.

Too many women are finding themselves depleted and disconnected from their true selves, cut off from their inner wisdom, their bodies, and from the powerful creativity, passion, sensuality and wisdom that resides within each of us. 

~ How would it feel to release from the grip of stress, overwhelm or frustration?

~ To trust your gut, and express yourself more honestly in your relationships?

~ Imagine what would be possible if you felt relaxed, grounded, and at home in your own body…

Book a FREE call with me to explore your best way forward. 

No obligation to commit to working with me – I see the calls as a great opportunity to learn more about the issues women are facing, to check if we’re a good fit, and if it’s not right for you at this time I’m happy to direct you to any info or resources that I think could be supportive.

I look forward to connecting with you!

“Thank you, Delphine, for the most valuable coaching session. It was amazing to take time out from my busy schedule and focus on areas where I can become more efficient, more peaceful and start creating more calm and abundance in my life. I appreciated your incredible wisdom and your ability to look deeply into the areas that I was happy to skim over.

I truly believe this is one of the most valuable exercises I have been through this year and has given me space to focus on areas which will have a significant impact on my time and my every day routines.”

~ Vicky Etherington, The Website Mentor

“Thank you, Delphine, for the most valuable coaching session. It was amazing to take time out from my busy schedule and focus on areas where I can become more efficient, more peaceful and start creating more calm and abundance in my life. I appreciated your incredible wisdom and your ability to look deeply into the areas that I was happy to skim over.

I truly believe this is one of the most valuable exercises I have been through this year and has given me space to focus on areas which will have a significant impact on my time and my every day routines.”

~ Vicky Etherington, The Website Mentor