My name is Delphine O’Keeffe, I’m a coach, psychotherapist and guided meditation leader. With this work I seek to Guide and Inspire Women to Come Home to their True Selves, and Reconnect with their Inner Wisdom, so they can:

~ Know, love and Trust themselves and their bodies more deeply

~ Express their authentic voice in their lives and relationships

~ Create harmony between their thoughts, emotions and bodies

~ Confidently express their creativity, passion and gifts

~ Live more meaningful, connected and joyful lives

How well do you know yourself?

What’s holding you back from expressing your full potential?

Download this worksheet to take stock of where you’re at in expressing your true self.

Too many women are depleted, or disconnected from themselves, betraying their true needs and desires, cut off from their inner wisdom, their bodies, and from the powerful creativity, passion, sensuality and wisdom that resides within each of us. 

~ How would it feel to release from the grip of stress, overwhelm or frustration?

~ To reconnect with your emotions,  trust your gut, and express your true self more honestly in your life and relationships?

~ To feel nourished and supported to express your gifts and creativity?

~ Imagine what would be possible if you felt relaxed, grounded, and truly at home in your own body…

Book a 30-min. Exploration Call with me to clarify your best way forward. 

If you’ve reviewed my offerings and would like to discuss what may be right for you at this time, I’d be delighted to talk this through in more detail with you on a call.: book here.

I look forward to connecting with you, and to discussing how I can best support you in building foundations to Embody Your Truth!