Nurture your True Self to Flourish

… and Express your Full Potential in the World

Nurture your True Self to Flourish

… and Express your Full Potential in the World

My name is Delphine O’Keeffe, I’m a coach, psychotherapist and guided meditation leader. With this work I seek to Guide and Inspire Women to Come Home to their True Selves, and Reconnect with their Inner Wisdom, so they can:

~ Know, love and Trust themselves and their bodies more deeply

~ Express their authentic voice in their lives and relationships

~ Create harmony between their thoughts, emotions and bodies

~ Confidently express their creativity, passion and gifts

~ Live more meaningful, connected and joyful lives

My name is Delphine O’Keeffe, I’m a coach, psychotherapist and guided meditation leader. With this work I seek to Guide and Inspire Women to Come Home to their True Selves and Reconnect with their Inner Wisdom, so they can:

~ Know, love and Trust themselves and their bodies more deeply

~ Express their authentic voice in their lives and relationships

~ Create harmony between their thoughts, emotions and bodies

~ Confidently express their creativity, passion and gifts

~ Live more meaningful, connected and joyful lives

One-to-one Coaching

Personalised Programmes for Women ready to Know, Love and Trust their True Selves

Guided Meditation Sessions

Personal Guidance to Deeply Relax and Connect with your Inner Wisdom ~ Mind, Heart, Body & Soul

 

 

Group Workshops

Embodied Self-Care and Mindfulness for Groups and Women's Circles

 

 

How well do you know yourself?

What’s holding you back from expressing your full potential?

Download this worksheet to take stock of where you’re at in expressing your true self.

Too many women are depleted, or disconnected from themselves, betraying their true needs and desires, cut off from their inner wisdom, their bodies, and from the powerful creativity, passion, sensuality and wisdom that resides within each of us. 

~ How would it feel to release from the grip of stress, overwhelm or frustration?

~ To reconnect with your emotions,  trust your gut, and express your true self more honestly in your life and relationships?

~ To feel nourished and supported to express your gifts and creativity?

~ Imagine what would be possible if you felt relaxed, grounded, and truly at home in your own body…

 

Book a 30-min. Exploration Call with me to clarify your best way forward. 

If you’ve reviewed my offerings and would like to discuss what may be right for you at this time, I’d be delighted to talk this through in more detail with you on a call.: book here.

I look forward to connecting with you, and to discussing how I can best support you in building foundations to Embody Your Truth!

“Thank you, Delphine, for the most valuable coaching session. It was amazing to take time out from my busy schedule and focus on areas where I can become more efficient, more peaceful and start creating more calm and abundance in my life. I appreciated your incredible wisdom and your ability to look deeply into the areas that I was happy to skim over.

I truly believe this is one of the most valuable exercises I have been through this year and has given me space to focus on areas which will have a significant impact on my time and my every day routines.”

~ Vicky Etherington, The Website Mentor

“Thank you, Delphine, for the most valuable coaching session. It was amazing to take time out from my busy schedule and focus on areas where I can become more efficient, more peaceful and start creating more calm and abundance in my life. I appreciated your incredible wisdom and your ability to look deeply into the areas that I was happy to skim over.

I truly believe this is one of the most valuable exercises I have been through this year and has given me space to focus on areas which will have a significant impact on my time and my every day routines.”

~ Vicky Etherington, The Website Mentor