Nurture your True Self to Flourish

… and Express who you really are.

Nurture your True Self to Flourish

… and Express who you really are.

My name is Delphine O’Keeffe, I’m a coach, psychotherapist and guided meditation leader. With this work I seek to Inspire and Guide Women to Come Home to their True Selves, and Reconnect with their Inner Wisdom, so they can:

~ Know, love and Trust themselves more deeply

~ Build Lasting Inner Foundations for Self-Connection

~ Alchemise Self-doubt into Sovereignty and Self-Belief

~ Be able to Say and Do what they Need in their Key Personal Relationships, while feeling good about it. 

~ Align their Thoughts, Emotions and Bodies in Harmony

~ Confidently Express their Creativity, Passion and Gifts

~ Live more Meaningful, Connected and Joyful lives

I work with women of all backgrounds ~ truth-seekers, creatives, mothers, healers and heretics, teachers and leaders, sensitives, empaths and intuitives….

My name is Delphine O’Keeffe, I’m a coach, psychotherapist and guided meditation leader. With this work I seek to Inspire and Guide Women to Come Home to their True Selves and Reconnect with their Inner Wisdom, so they can:

~ Know, love and Trust themselves more deeply

~ Build Lasting Inner Foundations for Self-Connection

~ Alchemise Self-doubt into Sovereignty and Self-Belief

~ Be able to Say and Do what they Need in their Key Personal Relationships, while feeling good about it.

~ Align their Thoughts, Emotions and Bodies in Harmony

~ Confidently Express their Creativity, Passion and Gifts

~ Live more Meaningful, Connected and Joyful lives

I work with women of all backgrounds ~ truth-seekers, creatives, mothers, healers and heretics, teachers and leaders, sensitives, empaths and intuitives….

One-to-one Coaching

Tailored Programme supporting you to Know, Love, Trust and Express your True Self

Guided Meditation Sessions

Personal Guidance to Deeply Relax and Connect with your Inner Wisdom ~ Mind, Heart, Body & Soul

Group Workshops

Embodied Self-Care and Mindfulness for Groups and Women's Circles

 

,How to start breaking free from the mean critic that lives in your head:

Everyone has an inner voice that assesses and discerns. But this can also cause huge self-doubt, and hold you back.   

Here is a two-page printable, to help you recognise, understand, and neutralise, your inner critic.

So you can start living in a way that’s more aligned with who you really are, deep down.

Too many women are disconnected from themselves, betraying their true needs and desires, cut off from their inner wisdom, their bodies, and from the powerful creativity, passion, sensuality and wisdom that resides within each of us. 

~ How would it feel to release from the grip of self-doubt, overwhelm or frustration?

~ To reconnect with your emotions,  trust your gut, and believe in yourself.

~ To be able to do and say what you need in your key relationships, and feel good about it in the process.

~ To feel nourished and supported to express your gifts and creativity. 

~ Imagine what would be possible if you felt relaxed, grounded, and truly at home in your own body…

~~~~~

1)  Take a look through my offerings to find out how to Work with Me

2)  Once you’ve had a look, you can:

Book a 30-min Exploration Call  with me (€18) to clarify your best way forward, and whether it’s a good fit for us to work together.

> Or you can directly book a guided meditation session / package, or a coaching session at the same link.

I look forward to connecting with you, and to discussing how I can best support you in building your inner foundations to Sovereignty, Self-Belief, and Embodying Your Truth ☀

“Thank you, Delphine, for the most valuable coaching session. It was amazing to take time out from my busy schedule and focus on areas where I can become more efficient, more peaceful and start creating more calm and abundance in my life. I appreciated your incredible wisdom and your ability to look deeply into the areas that I was happy to skim over.

I truly believe this is one of the most valuable exercises I have been through this year and has given me space to focus on areas which will have a significant impact on my time and my every day routines.”

~ Vicky Etherington, The Website Mentor

“Thank you, Delphine, for the most valuable coaching session. It was amazing to take time out from my busy schedule and focus on areas where I can become more efficient, more peaceful and start creating more calm and abundance in my life. I appreciated your incredible wisdom and your ability to look deeply into the areas that I was happy to skim over.

I truly believe this is one of the most valuable exercises I have been through this year and has given me space to focus on areas which will have a significant impact on my time and my every day routines.”

~ Vicky Etherington, The Website Mentor