Nurture your True Self to Flourish

… and Express your Full Potential in the World

Nurture your True Self to Flourish

… and Express your Full Potential in the World

My name is Delphine O’Keeffe, I’m a coach and psychotherapist and I support women to reconnect with their inner wisdom, so they can fully express their creativity, passion and gifts.  By nurturing and expressing their true selves, women can move out of chronic stress, guilt, overwhelm or frustrationand into more authentic, meaningful and joyful lives and relationships.

My name is Delphine O’Keeffe, I’m a coach and psychotherapist and I support women to reconnect with their inner wisdom, so they can fully express their creativity, passion and gifts.

By nurturing and expressing their true selves, women can move out of chronic stress, guilt, frustration or overwhelmand into more authentic, meaningful and joyful lives and relationships. 

One-to-one Coaching

A Transformative, Personalised Programme for Women who are ready to Express their Authentic Selves

Info & Resources

Discover what Foundations you need in place to Nurture & Express your True Self 

Group Workshops

Embodied Self-Care and Mindfulness Workshops for Groups

 

How well do you know yourself?

What’s holding you back from expressing your full potential?

Download this worksheet to take stock of where you’re at in expressing your true self.

Too many women are finding themselves depleted and disconnected from their true selves, cut off from their inner wisdom, their bodies, and from the powerful creativity, passion, sensuality and wisdom that resides within each of us. 

~ How would it feel to release from the grip of stress, overwhelm or frustration?

~ To trust your gut, and express yourself more honestly in your relationships?

~ Imagine what would be possible if you felt relaxed, grounded, and at home in your own body..

Book a FREE call with me to explore your best way forward. I look forward to connecting with you.