by Delphine | 20 January 2020 | Authentic Living Foundations, Daily Foundations, Embodiment, Emotions, Inner-Self Connection
A beautiful sunny day in Dublin inspired me to share some thoughts, on the importance of expanding our capacity to feel goodness, pleasure, joy, delight, love… all of the good stuff! > Scroll down the page for my video on it…. Recently I’ve been feeling...
by Delphine | 7 April 2018 | Authentic Living Foundations, Daily Foundations, Energy Levels, Re-parenting, Self-care, Self-parenting, Self-sabotage
“How we spend our days is, of course, how we spend our lives” ~ Annie Dillard, The Writing Life What we do with our days, as Annie Dillard described, is what goes on to shape our entire lives. It can make all the difference between holding ourselves...
by Delphine | 6 April 2018 | Authentic Living Foundations, Daily Foundations, Energy Levels, Inner child, Inner-Self Connection, Self-care
It’s amazing how many adults operate from schedules that deny them their most basic, primal needs, creating additional stress on top of life’s normal challenges. While we may fancy ourselves as sophisticated beings, not everyone has developed the skills to...
