by Delphine | 7 October 2020 | Authentic Living Foundations, Embodiment, Inner-Self Connection
When I went into the forest a few days ago, for the first time, I experienced nature speaking to me. Not as an abstract or poetic metaphor, but as a sentient, creative and intelligent force. It felt weird and new… and also not weird at all. It wasn’t...
by Delphine | 15 April 2020 | Authentic Living Foundations, Daily Foundations, Embodiment, Emotions, Inner-Self Connection
On reclaiming the deep wisdom of our embodied selves, on this Earth-mother. “In the myth of Gaia’s oracle, we learn how the priestesses at Delphi were exiled and robbed of their direct connection with Gaia, how the male god hero claimed to be the authority of...
by Delphine | 20 February 2020 | Anxiety, Authentic Living Foundations, Creativity, Embodiment, Inner-Self Connection
When I first started out in psychotherapy and coaching, I desperately wanted to create a definitive, pre-defined approach to my work with clients. I saw other coaches outlining the specific conent and stages of their coaching packages, and I thought maybe I should...
by Delphine | 28 January 2020 | Anxiety, Authentic Living Foundations, Embodiment, Emotions, Inner-Self Connection, Self-care, Self-parenting
Note: The irony of me being on my phone in nature during this video is not lost on me! (+ being interrupted by a call during my video…) the lesson being, of course, switch off that tech in order to soak up the full benefits!) When you’re stuck in a frustrating...
by Delphine | 20 January 2020 | Authentic Living Foundations, Daily Foundations, Embodiment, Emotions, Inner-Self Connection
A beautiful sunny day in Dublin inspired me to share some thoughts, on the importance of expanding our capacity to feel goodness, pleasure, joy, delight, love… all of the good stuff! > Scroll down the page for my video on it…. Recently I’ve been feeling...
by Delphine | 12 December 2019 | Authentic Living Foundations, Embodiment, Inner-Self Connection, Self-love
At a recent event, a throwaway joke about me by a guy triggered a familiar, old sting of being made to feel like a ‘Too Much Woman’. I felt a mild flash of embarrassment, maybe even shame, blended with guilt and a vague feeling of ‘wrongness’… that me being me was...
