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On the “arrogance of belonging”, and conversations with trees.

On the “arrogance of belonging”, and conversations with trees.

by Delphine | 7 October 2020 | Authentic Living Foundations, Embodiment, Inner-Self Connection

When I went into the forest a few days ago, for the first time, I experienced nature speaking to me.   Not as an abstract or poetic metaphor, but as a sentient, creative and intelligent force.   It felt weird and new… and also not weird at all.   It wasn’t...
“We are Gaia’s daughters. Our bodies are her oracle.”

“We are Gaia’s daughters. Our bodies are her oracle.”

by Delphine | 15 April 2020 | Authentic Living Foundations, Daily Foundations, Embodiment, Emotions, Inner-Self Connection

On reclaiming the deep wisdom of our embodied selves, on this Earth-mother. “In the myth of Gaia’s oracle, we learn how the priestesses at Delphi were exiled and robbed of their direct connection with Gaia, how the male god hero claimed to be the authority of...
The art of coaching / Why I don’t pre-define stages or sessions in my coaching packages.

The art of coaching / Why I don’t pre-define stages or sessions in my coaching packages.

by Delphine | 20 February 2020 | Anxiety, Authentic Living Foundations, Creativity, Embodiment, Inner-Self Connection

  When I first started out in psychotherapy and coaching, I desperately wanted to create a definitive, pre-defined approach to my work with clients. I saw other coaches outlining the specific conent and stages of their coaching packages, and I thought maybe I should...
Changing your painful thought-loops and frustrating habits, with help from nature…

Changing your painful thought-loops and frustrating habits, with help from nature…

by Delphine | 28 January 2020 | Anxiety, Authentic Living Foundations, Embodiment, Emotions, Inner-Self Connection, Self-care, Self-parenting

Note: The irony of me being on my phone in nature during this video is not lost on me! (+ being interrupted by a call during my video…) the lesson being, of course, switch off that tech in order to soak up the full benefits!)   When you’re stuck in a frustrating...
‘Eternal Sunshine in my Heart’: Growing your Ability to feel Goodness

‘Eternal Sunshine in my Heart’: Growing your Ability to feel Goodness

by Delphine | 20 January 2020 | Authentic Living Foundations, Daily Foundations, Embodiment, Emotions, Inner-Self Connection

A beautiful sunny day in Dublin inspired me to share some thoughts, on the importance of expanding our capacity to feel goodness, pleasure, joy, delight, love… all of the good stuff!  > Scroll down the page for my video on it…. Recently I’ve been feeling...
On Being a ‘Too Much Woman’…

On Being a ‘Too Much Woman’…

by Delphine | 12 December 2019 | Authentic Living Foundations, Embodiment, Inner-Self Connection, Self-love

At a recent event, a throwaway joke about me by a guy triggered a familiar, old sting of being made to feel like a ‘Too Much Woman’. I felt a mild flash of embarrassment, maybe even shame, blended with guilt and a vague feeling of ‘wrongness’… that me being me was...
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Recent Posts

  • ‘She Let Go’
  • On the “arrogance of belonging”, and conversations with trees.
  • Who is the 13th Fairy in you? Why doesn’t she get invited to the party?
  • “We are Gaia’s daughters. Our bodies are her oracle.”
  • The art of coaching / Why I don’t pre-define stages or sessions in my coaching packages.

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