by Delphine | 20 January 2020 | Authentic Living Foundations, Daily Foundations, Embodiment, Emotions, Inner-Self Connection
A beautiful sunny day in Dublin inspired me to share some thoughts, on the importance of expanding our capacity to feel goodness, pleasure, joy, delight, love… all of the good stuff! > Scroll down the page for my video on it…. Recently I’ve been feeling...
by Delphine | 16 December 2019 | Authentic Living Foundations, Emotions, Inner child, Inner Critic, Inner-Self Connection, Re-parenting
In the first interview in my new ‘Healers and Heretics’ series, myself and Carol Doyle-Plikk explored some of the ways we are unconsciously trained by our families and society, into overriding our real needs, feelings and desires. This starts from our...
by Delphine | 25 September 2019 | Emotions, Inner child, Inner-Self Connection
My 92-year-old grandmother, Josette, is very proud of how straight her fingers still are, and delighted to have good hands, while the rest of her body is causing her much pain these days. She is a proud woman of strong character, who struggles with vulnerability, and...
by Delphine | 5 July 2019 | Authentic Living Foundations, Embodiment, Emotions, Inner child, Inner-Self Connection, Re-parenting, Self-care
I’ve been really struck these past weeks, by how important the body connection is in the kind of work I do. It’s incredibly powerful to watch the sheer relief, the healing release, the growth, and the sense of empowerment people experience, when they are...
