by Delphine | 7 April 2018 | Authentic Living Foundations, Daily Foundations, Energy Levels, Re-parenting, Self-care, Self-parenting, Self-sabotage
“How we spend our days is, of course, how we spend our lives” ~ Annie Dillard, The Writing Life What we do with our days, as Annie Dillard described, is what goes on to shape our entire lives. It can make all the difference between holding ourselves...
by Delphine | 6 April 2018 | Authentic Living Foundations, Daily Foundations, Energy Levels, Inner child, Inner-Self Connection, Self-care
It’s amazing how many adults operate from schedules that deny them their most basic, primal needs, creating additional stress on top of life’s normal challenges. While we may fancy ourselves as sophisticated beings, not everyone has developed the skills to...
by Delphine | 13 December 2017 | Energy Levels, Seasons
The December Busy is upon us it seems… But what if we challenged the construct of the pre-Christmas / holiday season as necessarily jam-packed and hard on our bodies? What if there was a way of partaking in festive fun without burnout, or nausea from Roman-style...
