by Delphine | 16 December 2019 | Authentic Living Foundations, Emotions, Inner child, Inner Critic, Inner-Self Connection, Re-parenting
In the first interview in my new ‘Healers and Heretics’ series, myself and Carol Doyle-Plikk explored some of the ways we are unconsciously trained by our families and society, into overriding our real needs, feelings and desires. This starts from our...
by Delphine | 20 October 2019 | Authentic Living Foundations, Inner child, Inner Critic, Inner-Self Connection
There are so many things I want to tell you about your inner critic… Many fascinating, complex, sad, surprising and hopeful things. Every time I start trying to write about it, things get unwieldy and it sprouts into about 10 different pieces ! I can’t fit all I want...
by Delphine | 15 October 2019 | Anxiety, Authentic Living Foundations, Inner Critic, Self-care
FYI: your anxiety is COMPLETELY NORMAL. It makes you human, and confirms you’re alive. Phew. Can we all get a bit real about that for a minute?! I think it would make things a lot easier for people. I get so frustrated when anxiety is discussed as some kind of...
