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Listening to the Truths your Body Tells… Especially when it’s an Inconvenient Truth.

Listening to the Truths your Body Tells… Especially when it’s an Inconvenient Truth.

by Delphine | 5 July 2019 | Authentic Living Foundations, Embodiment, Emotions, Inner child, Inner-Self Connection, Re-parenting, Self-care

I’ve been really struck these past weeks, by how important the body connection is in the kind of work I do. It’s incredibly powerful to watch the sheer relief, the healing release, the growth, and the sense of empowerment people experience, when they are...
Childlike Delight vs ‘Spark-Joy-Cynicism’

Childlike Delight vs ‘Spark-Joy-Cynicism’

by Delphine | 26 January 2019 | Inner child, Inner-Self Connection, Re-parenting, Self-care, Self-love, Self-parenting, Uncategorized

One of my big take-homes from a ‘New Year Transitions’ workshop I ran recently: I’m a major ‘matchy-matchy’ colour nerd! Plus, a reminder of just how much colour harmony sparks a lot of JOY and DELIGHT in me! Actually, it’s the very...
Survival Mode or Thriving Mode? Daily Habits for Flourishing

Survival Mode or Thriving Mode? Daily Habits for Flourishing

by Delphine | 7 April 2018 | Authentic Living Foundations, Daily Foundations, Energy Levels, Re-parenting, Self-care, Self-parenting, Self-sabotage

“How we spend our days is, of course, how we spend our lives” ~ Annie Dillard, The Writing Life   What we do with our days, as Annie Dillard described, is what goes on to shape our entire lives. It can make all the difference between holding ourselves...
Being your own ‘kind-but-firm’ parent

Being your own ‘kind-but-firm’ parent

by Delphine | 7 March 2018 | Inner child, Inner-Self Connection, Re-parenting, Self-care, Self-love, Self-parenting, Self-sabotage

How do we differentiate self-love from self-indulgence? How can we break away from self-sabotage?   It’s not so much what you do for yourself, as how you do it. Pushing yourself to do lots of exercise, juicing, meditation, journaling, etc. in a harsh or...

Recent Posts

  • ‘She Let Go’
  • On the “arrogance of belonging”, and conversations with trees.
  • Who is the 13th Fairy in you? Why doesn’t she get invited to the party?
  • “We are Gaia’s daughters. Our bodies are her oracle.”
  • The art of coaching / Why I don’t pre-define stages or sessions in my coaching packages.

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