Embody My Truth
  • Home
  • About
    • Testimonials
    • Contact
  • Work with me
    • Private Sessions
      • Soul Maps Magic
    • Inner Critic Course
    • Free Resources
    • Group Workshops
  • Blog
  • Conversations
Select Page
Changing your painful thought-loops and frustrating habits, with help from nature…

Changing your painful thought-loops and frustrating habits, with help from nature…

by Delphine | 28 January 2020 | Anxiety, Authentic Living Foundations, Embodiment, Emotions, Inner-Self Connection, Self-care, Self-parenting

Note: The irony of me being on my phone in nature during this video is not lost on me! (+ being interrupted by a call during my video…) the lesson being, of course, switch off that tech in order to soak up the full benefits!)   When you’re stuck in a frustrating...
Your anxiety is a compass, pointing the way home…

Your anxiety is a compass, pointing the way home…

by Delphine | 15 October 2019 | Anxiety, Authentic Living Foundations, Inner Critic, Self-care

FYI: your anxiety is COMPLETELY NORMAL. It makes you human, and confirms you’re alive. Phew. Can we all get a bit real about that for a minute?! I think it would make things a lot easier for people. I get so frustrated when anxiety is discussed as some kind of...
Listening to the Truths your Body Tells… Especially when it’s an Inconvenient Truth.

Listening to the Truths your Body Tells… Especially when it’s an Inconvenient Truth.

by Delphine | 5 July 2019 | Authentic Living Foundations, Embodiment, Emotions, Inner child, Inner-Self Connection, Re-parenting, Self-care

I’ve been really struck these past weeks, by how important the body connection is in the kind of work I do. It’s incredibly powerful to watch the sheer relief, the healing release, the growth, and the sense of empowerment people experience, when they are...
Childlike Delight vs ‘Spark-Joy-Cynicism’

Childlike Delight vs ‘Spark-Joy-Cynicism’

by Delphine | 26 January 2019 | Inner child, Inner-Self Connection, Re-parenting, Self-care, Self-love, Self-parenting, Uncategorized

One of my big take-homes from a ‘New Year Transitions’ workshop I ran recently: I’m a major ‘matchy-matchy’ colour nerd! Plus, a reminder of just how much colour harmony sparks a lot of JOY and DELIGHT in me! Actually, it’s the very...
Survival Mode or Thriving Mode? Daily Habits for Flourishing

Survival Mode or Thriving Mode? Daily Habits for Flourishing

by Delphine | 7 April 2018 | Authentic Living Foundations, Daily Foundations, Energy Levels, Re-parenting, Self-care, Self-parenting, Self-sabotage

“How we spend our days is, of course, how we spend our lives” ~ Annie Dillard, The Writing Life   What we do with our days, as Annie Dillard described, is what goes on to shape our entire lives. It can make all the difference between holding ourselves...
We are Creatures of Basic Needs!

We are Creatures of Basic Needs!

by Delphine | 6 April 2018 | Authentic Living Foundations, Daily Foundations, Energy Levels, Inner child, Inner-Self Connection, Self-care

It’s amazing how many adults operate from schedules that deny them their most basic, primal needs, creating additional stress on top of life’s normal challenges. While we may fancy ourselves as sophisticated beings, not everyone has developed the skills to...
« Older Entries

Recent Posts

  • ‘She Let Go’
  • On the “arrogance of belonging”, and conversations with trees.
  • Who is the 13th Fairy in you? Why doesn’t she get invited to the party?
  • “We are Gaia’s daughters. Our bodies are her oracle.”
  • The art of coaching / Why I don’t pre-define stages or sessions in my coaching packages.

Categories

  • Anxiety
  • Authentic Living Foundations
  • Creativity
  • Daily Foundations
  • Embodiment
  • Emotions
  • Energy Levels
  • Inner child
  • Inner Critic
  • Inner-Self Connection
  • Re-parenting
  • Seasons
  • Self-care
  • Self-love
  • Self-parenting
  • Self-sabotage
  • Shadow Self
  • Uncategorized
Copyright Embody My Truth 2023 | Privacy Policy