by Delphine | 12 December 2019 | Authentic Living Foundations, Embodiment, Inner-Self Connection, Self-love
At a recent event, a throwaway joke about me by a guy triggered a familiar, old sting of being made to feel like a ‘Too Much Woman’. I felt a mild flash of embarrassment, maybe even shame, blended with guilt and a vague feeling of ‘wrongness’… that me being me was...
by Delphine | 26 January 2019 | Inner child, Inner-Self Connection, Re-parenting, Self-care, Self-love, Self-parenting, Uncategorized
One of my big take-homes from a ‘New Year Transitions’ workshop I ran recently: I’m a major ‘matchy-matchy’ colour nerd! Plus, a reminder of just how much colour harmony sparks a lot of JOY and DELIGHT in me! Actually, it’s the very...
by Delphine | 7 March 2018 | Inner child, Inner-Self Connection, Re-parenting, Self-care, Self-love, Self-parenting, Self-sabotage
How do we differentiate self-love from self-indulgence? How can we break away from self-sabotage? It’s not so much what you do for yourself, as how you do it. Pushing yourself to do lots of exercise, juicing, meditation, journaling, etc. in a harsh or...
