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Changing your painful thought-loops and frustrating habits, with help from nature…

Changing your painful thought-loops and frustrating habits, with help from nature…

by Delphine | 28 January 2020 | Anxiety, Authentic Living Foundations, Embodiment, Emotions, Inner-Self Connection, Self-care, Self-parenting

Note: The irony of me being on my phone in nature during this video is not lost on me! (+ being interrupted by a call during my video…) the lesson being, of course, switch off that tech in order to soak up the full benefits!)   When you’re stuck in a frustrating...
Childlike Delight vs ‘Spark-Joy-Cynicism’

Childlike Delight vs ‘Spark-Joy-Cynicism’

by Delphine | 26 January 2019 | Inner child, Inner-Self Connection, Re-parenting, Self-care, Self-love, Self-parenting, Uncategorized

One of my big take-homes from a ‘New Year Transitions’ workshop I ran recently: I’m a major ‘matchy-matchy’ colour nerd! Plus, a reminder of just how much colour harmony sparks a lot of JOY and DELIGHT in me! Actually, it’s the very...
Survival Mode or Thriving Mode? Daily Habits for Flourishing

Survival Mode or Thriving Mode? Daily Habits for Flourishing

by Delphine | 7 April 2018 | Authentic Living Foundations, Daily Foundations, Energy Levels, Re-parenting, Self-care, Self-parenting, Self-sabotage

“How we spend our days is, of course, how we spend our lives” ~ Annie Dillard, The Writing Life   What we do with our days, as Annie Dillard described, is what goes on to shape our entire lives. It can make all the difference between holding ourselves...
Being your own ‘kind-but-firm’ parent

Being your own ‘kind-but-firm’ parent

by Delphine | 7 March 2018 | Inner child, Inner-Self Connection, Re-parenting, Self-care, Self-love, Self-parenting, Self-sabotage

How do we differentiate self-love from self-indulgence? How can we break away from self-sabotage?   It’s not so much what you do for yourself, as how you do it. Pushing yourself to do lots of exercise, juicing, meditation, journaling, etc. in a harsh or...

Recent Posts

  • ‘She Let Go’
  • On the “arrogance of belonging”, and conversations with trees.
  • Who is the 13th Fairy in you? Why doesn’t she get invited to the party?
  • “We are Gaia’s daughters. Our bodies are her oracle.”
  • The art of coaching / Why I don’t pre-define stages or sessions in my coaching packages.

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