How to start breaking free from the mean critic that lives in your head:
Everyone has an inner voice that assesses and discerns. But this can cause huge self-doubt, and hold you back.
Here is a two-page printable, to help you recognise, understand, and neutralise, your inner critic.
So you can start living in a way that’s more aligned with who you really are, deep down.
What daily habits truly support you to flourish?
What are your most important, core needs – physically, mentally and emotionally?
What do you value most, and how can you reflect it in your daily life?
Download this free template to design your own 10 Daily Habits for Flourishing.
How well do you know yourself?
What’s holding you back from expressing your full potential?
Download this free worksheet to take stock of where you’re at in expressing your true self.