A short, nourishing reset meditation, to help you ground and come home to yourself.

Take 7 minutes out of your day to reconnect with your heart and body, and tune in to your deeper needs and desires. 

> you can stream it from the link above, or click the 3 dots to the right of the file, to download to your device.



You’ll find more free meditations and information resources on my Resources Portal. Keep an eye on it monthly, for new uploads.

Or you might like to join my free Facebook group, the Inner Oracle Sanctuary, for some free classes and experiences, in an intimate group with like-hearted women.

If you want to receive occasional email updates, sign up at the bottom of this page

And if you’re feeling ready to dive in to some private sessions one-to-one with me, I’d love to chat about your current desires, and see if it’s a good fit to work together.

Find out more about working together, here.