Work with me

One-to-one Coaching

Transformative, Personalised Programmes for Women ready to Express their True Selves

Guided Meditation Sessions

Personal guidance to deeply relax and connect with your inner wisdom - mind, heart, body & spirit.

 

Group Workshops

Embodied Self-Care and Mindfulness for Groups and Women's Circles

 

Ready to Come Home to your True Self,
and Nurture yourself to Flourish? 

Imagine what would be possible if you felt grounded and at home in your own body.
To know you can trust yourself, and will not compromise who you are or betray your sense of integrity.

How would your life look, if you felt energised and confident to express your creativity and unique gifts, and do the work you are truly passionate about?

How would it feel to release from the grip of stress, overwhelm and frustration? 
To feel equipped to navigate life’s challenges and losses?

To trust your inner wisdom, and express yourself more honestly in your relationships?

I look forward to collaborating with you on building your foundations for more authentic, meaningful and joyful living.