Work with me

Ready to nurture your true self to flourish?

Imagine what would be possible if you felt relaxed, grounded, and at home in your own body.

How would your life look if you felt energised and confident to express your creativity and unique gifts? To do the work you are truly passionate about, in a way the respects your core needs?

How would it feel to release from the grip of stress, overwhelm and frustration? To feel equipped to navigate life’s challenges and losses?

To trust your gut, and express yourself more honestly in your relationships?

I look forward to working with you and building your foundations for more authentic, meaningful and joyful living.


One-to-one Coaching

Transformative, Personalised Programmes for Women ready to Express their True Selves

Info & Resources

Discover what Foundations you need, to Nurture & Express your True Self 

Group Workshops

Embodied Self-Care and Mindfulness for Groups & Women's Circles