Online Group Programme

 

Embodied Evolution

A 6-month Healing and Empowerment Group for Women

Begins early 2022

 

Exact dates tbc, with minimum numbers.

You can email me with any questions, or to register your interest.
Or book an exploration call if you’d like time to discuss whether it’s a good fit for you.
If you know it’s for you, go ahead and complete the sign-up form linked below. 

 

A deep and transformative group process, for women who are ready to show up for themselves at a new level, and commit to embodying their true potential.

 

The world needs the real you, in all your magnificence. 

We are living in a time of huge chaos, change and great potential. Many of us have a deep inner knowing that there is a better way. 

We long for a more authentic, peaceful, loving, collaborative and generative way of living, among all beings on this Earth.

 

We cannot truly evolve, or contribute our gifts to the world, without shining a light on the unconscious beliefs that keep us stuck in old patterns, limitations and pain.

Those of you on a path of conscious awakening, understand that healing our personal and collective wounds is an inevitable part of this process.

Not as a relentless ‘self-fixing’, or as an end in itself, but as a necessary part of uncovering, and anchoring, more of our inner light.

 

The more we befriend our inner darkness, the more we get to unlock the gifts hidden within it, as we return to wholeness.

We come into deeper intimacy with ourselves. and feel resourced, open and responsive to life as it unfolds, rather than reactive, rigid or shut down. 

We get to embody deeper levels of flow, and bring more pleasure, beauty, joy, ease and freedom into our lives. Again – not as a prize for ‘hard work’, but rather as the path forward

Letting ourselves be soothed and replenished by the steady, powerful flow of divine feminine essence, in Her many forms.

 

 

 

As I connect to the energy of Embodied Evolution, and the women coming together for this journey, I feel a sense of awe at what will take form, and transform, within us all. 

 

I see the magnificence of your Souls, and sense the power, pleasure and delights you are opening up to, as the barriers dissolve and your true nature comes out to play…

 

 

 

🎁 

A GIFT FOR YOU

I’m offerring an additional, free 1-1 Private Session with me, for the next 3 women to sign up to Embodied Evolution.

Take some time to look through the programme details below, and if it feels right for you at this time, simply complete the registration form.

If you’re among the first three to join, I’ll let you know asap. We can arrange a session time that suits, over the next few weeks.

 

Who this programme is for:

 


Embodied Evolution is for you, if you resonate with some or all of this:

~ You’re a deep, sensitive, reflective woman, committed to knowing yourself more deeply, and expressing your unique Soul energy in this lifetime. 

 

~ You’re a truth-seeker and truth-speaker, a healer, creative, intuitive, empath… A mother, lover, healer, teacher or leader… A visionary and edge-walker… A heretic or mystic… Earth priestess, wise and wild woman… Ordinary and messy human woman.

 

~ You are powerful, wise, wild, deep… as well as playful and fun, yet you often hide these aspects of you, or don’t fully allow their expression.

 

~ You’ve been exploring divine feminine energies or teachings, and want to embody these more powerfully.

 

~  You want to bring more organic flow, rhythm, and pleasure into your life, in balance with a healthy divine masculine expression.

 

~ You’re self-aware and full of passion and potential, but find yourself delaying or blocking the full expression of your potential / voice / creativity, or holding back from sharing the wisdom you carry.  

 

~ You’ve absorbed a belief that you, and all your big and bold emotions, dreams and desires, are ‘too much’ for others.

 

~ You’ve engaged with various one-off / shorter-term healing arts practices, and are now looking for a programme that supports you to deepen into your process, and make lasting changes at a safe, sustainable pace.

 

~ You’re ready to shed the layers of ‘false self’ that got you this far, to create space for more of your true, inner self to be expressed. 

 

~ You’re seeking guidance, inspiration, and practical tools to express your authentic self more consistently, in your personal relationships, work, creations, or any aspect of life.

 

~ You understand yourself as a multidimensional being, and you’re looking for a community / programme where you get to bring all aspects of you – light and dark, human and Soul.

 

~  You see your personal healing and growth as intertwined with the flourishing of all beings, and Earth. You see shadow work as the valuable, vital work of our times. 

 

~ You’re excited at being in a process where you get to bring in frameworks and tools you’re interested in, such as: Astrology, Tarot, Human Design, Enneagram, archetypes, symbols, energy, chakras, psychotherapy theory & practice, embodiment and grounding, nervous system awareness…

 

~  You’ve been in therapy or other personal development for some time, and want to integrate this with exploring the spiritual or mystical dimensions of your life more.

 

~  You recognise that spiritual growth requires healing and integrating your personal shadow, and working through psychological / emotional / embodiment and ‘lower chakra issues’, at the human level, to actualise your Soul’s awakening. 

 

~  You want to move beyond all the insights and ‘ahaas’ you’ve had (and perhaps some quick-fix meme-scrolling fatigue), to start integrating the awareness in your everyday life, in a real and fulfilling way.

 

 

A 6-Month Journey

Weekly Group Meetings & Monthly Private Sessions

Receive the support, guidance, encouragement and accountability you need, to heal and release limiting patterns, and make real changes in your life.

 

I invite you to join this Group Programme and Women’s Circle, to be held and supported in your shadow work, and as you embody new ways of being.

Being a part of this group will help keep you on your path, grounded and anchored through any challenges, while helping you nurture new seeds of growth and empowerment, in different areas of your life.


We were not designed to do this human / spiritual evolution thing alone: 

Each woman will contribute her unique energy, weaving a powerful field of support together

You will receive the abundant gifts of sisterhood in circle, where each woman is witnessed and celebrated, in her wholeness. 

You can deepen into whatever is coming up for you personally, during monthly one-to-one sessions with me.

I will deliver monthly teachings on core topics, from depth psychotherapy, embodiment, and psycho-spiritual frameworks and practice.

All of this will help to amplify your healing and growth, in a steady, sustainable way.


You are welcome to bring all of you: your vulnerabilities and your power, your doubts, your tears, your successes, your gifts. 

Allow yourself to be cheered on and celebrated as you heal and grow, and get more comfortable with expressing more of your true, Soul self in your life.

Join us in this nurturing sanctuary, as you play and explore, and come home to your true self.

 

 

As you commit to this process over time, staying open to the shadow work, and allowing in more juicy expansion and joy, you are saying yes to:

 

  • Following your own wisdom and guidance more consistently
  • Feeling more steady, grounded and confident in your actions
  • Ending the war within yourself, to become your own ally
  • Building a healthy relationship with your emotions and body, and lasting foundations for wellbeing
  • Consciously harmonising your inner and outer realities
  • Catching your patterns and habits in action, and learning how to re-centre yourself
  • Developing healthier, more honest and empowered relationships with others
  • Expressing your creativity, passion and gifts
  • Contributing to the wider world, simply by being who you really are
  • Connecting with people who feel like your Soul tribe
  • Living a more meaningful, satisfying and joyful life
  • Feeling more in touch with your true essence, and free to express it
  • Being well resourced, nourished and supported
  • Approaching your life with more flow, ease, pleasure and joy
  • Embodying and actualising your Soul’s growth, through your everyday, messy, beautiful human life
  • Contributing to the collective healing and evolution of consciousness on this planet.

 

 

Programme Details:

 

  • Group Programme and Women’s Circle (max. 10-12 people)

 

  • Live, weekly group sessions for 24 weeks, over 6+ months (80-90 mins, recordings available)

    ~ A monthly taught session by me, focusing on a core theme;
    ~ Followed by 3/4 weeks of ‘Practice Circles’, working with this theme.
       See Content and Module Details, below

 

  • Private Facebook group for sharing, exchanges and support.

 

 

  • Guided meditation audio files, worksheets & reflection prompts, to support your process. Hosted on a private membership platform.

     

 

Sessions will most likely be Thursdays, 1pm GMT / GMT+1

Please check time zones for daylight savings hours changes, on different dates in different regions. I’m based in Ireland, and our clocks will go forward by 1 hour, on 27th March, 2022 

 

ထ  Opening Circle and Introduction:  – tbc

ထ  We will continue to meet weekly on Thursdays over the following six+ months;

EXCEPT: (– occasional weeks during holiday periods, when there will be no group sessions – tbc).

ထ  Final Closing Session and ritual: tbc

 

 

Exact dates tbc, once minimum numbers confirmed.
You can email me with any questions, or to register your interest; or book an exploration call if you’d like time to discuss whether it’s a good fit for you.
If you know it’s for you, go ahead and complete the sign-up form linked below. 

Payment Options:

 

Pay in full, in advance:

€3,000  /  US$3,550  /  £2,560

 

 

Pay monthly:

6 x payments of €530 / $630 / £455

(Total: €3,180 / US$3,780 / £2,730)

 

 

Current Clients: 

If you are currently doing 1-1 sessions with me and want to join this group, please contact me directly.

 

What this Group Programme and Women’s Circle offers:

 

 

♦  Frameworks, tools and practices for self-awareness, to shape your life in a less reactive, and more conscious, empowered way

♦  Clarity and insight on your core personality structures, that opens up a possibility for real and lasting change

♦  Understanding how unconscious inner aspects impact on your life, and your relationship patterns with others

♦  Processes for ongoing, sustainable healing and self-connection, that you can integrate into your daily life in a practical way

♦  Guided meditations, self-reflection worksheets and resources (less is more, here: I will not bombard you with a load of stuff to get through!)

♦  Weekly guidance, support and encouragement, as you move through healing, and embrace new ways of being in your life

♦  A sense of community holding and belonging, being witnessed in your unfolding, by like-hearted women from around the world

♦  Personalised guidance through monthly 1-1 sessions with me, where you can go deeper into your process and explore emerging challenges, goals & desires

♦  Core maps for personal growth: frameworks and practices you can return to as reassuring anchor points, as you continue on your journey beyond this programme

♦  An opportunity to make real and lasting shifts in your life, at an organic and sustainable pace, over half a year

♦  Amplifying your potential for healing and growth, within the powerful field of support we will weave together as a group

 

 

 

Core Content:

 

 

We will spend three or four weeks on each theme.

The first group session for each theme will be content delivered by me.

The subsequent sessions will be ‘practice circles’, for you to explore how this theme shows up in your life, and share challenges and successes, as you move through healing and growth.

Interwoven with the core topics, will be the supportive threads of: embodiment, self-connection, inquiry and reflection, grounding, energy alignment, connecting to higher guidance, personal foundations and rituals.

NOTE: The specific topics, and time spent on each, may change a little, should the need arise. I am open to see how things are evolving, and alter the programme to keep things in flow and meet emerging needs of the group.

 

 

Opening Session 


1.  Unmasking your Inner Critic, to End the War Within 

2.  Retrieving the Gifts and Power of your Inner Child 

3.  Moving Beyond Rigid Relationship and Attachment Patterns 

4.  Harnessing Emotions and Core Needs, to Guide your Life 

5.  Grounded Flow: Embodied Foundations 

6.  Archetypal Self-Maps: Transmuting your Shadow to Embody your Gifts 


Closing Session 

 

 

Click Here for Module Details

 

 

Opening Session 

 

Introductions and overview; group agreements, setting personal intentions, exploring resistance and resources.

 

1. Unmasking your Inner Critic, to End the War Within 

A close exploration of this significant shadow aspect which must always be engaged with, and particularly at big points of growth. So you can develop a more harmonious and supportive relationship with yourself,  and free up more of your autonomy and true inner power.

 

2. Retrieving the Gifts and Power of your Inner Child

Creating space for the inner child’s needs to be met, so you can harness the gifts of this core self-aspect, to shape your behaviour and choices more consciously. As you process and integrate your early life experiences, you get to develop the powerful and joyful essential qualities of the child within.

 

3. Moving Beyond Rigid Relationship and Attachment Patterns 

Our earliest relationship experiences, particularly with caregivers, have a deep, lasting impact on how we relate to everything in life, including: other people, money, time, love, resources, work, the Earth, spirituality, and ourselves. Bringing light to the unconscious patterns you operate from, creates space for more fulfilling, authentic relating.

 

4. Harnessing Emotions and Core Needs, to Guide your Life 

Emotions carry vital information that helps to inform our actions, meet our needs, and maintain healthy boundaries. This will be an opportunity to deepen your awareness of different emotions, and expand your embodied capacity to flow with them.

We will also explore core human needs and motivations, related to the chakras, and look at ways to fulfill these more consciously.

 

5. Grounded Flow: Embodied Foundations 

While all monthly themes will be explored through the lens of embodiment, this module will focus more explicitly on embodied self-connection, expression, grounding, and basic nervous system regulation.

We will also look at balancing masculine and feminine / yin and yang essence, as an embodied woman, and what this means in daily life. 

 

6. Archetypal Self-Maps: Transmuting your Shadow to Embody your Gifts

Shadow traits and unconscious behaviours are not merely inconveniences or challenges to suffer through: they are portals that can open up access to powerful, valuable, authentic qualities within you.

You will be invited to explore any self / soul maps you’re particularly drawn to, and to explore how the higher and lower expressions of the archetypes and traits manifest in your life.

 

Closing Session

 

We will create sacred space, to review your journey and honour the healing and growth you have moved through.

There will also be time to clarify intentions for your next chapter, along with resources and rituals for your ongoing healing, alignment and growth. 

 

 

 

 

 

What to Expect:

 

 

By joining this programme and group circle, you are committing to going on a deep and transformative personal journey, within community, and all the joys and challenges this can bring! 

We will co-create this experience, and I welcome your feedback always, so we can keep enhancing it for all.

Click below and be sure to read in full, before deciding whether this programme is right for you at this time.

 

Read about What to Expect here

 

As you consider if this right for you, some trepidation or resistance is natural, especially when it comes to anything that threatens to uncover our unconsious self-protection mechanisms!

However, doing this programme should not put you under any strain or hardship: it is intended for those who have the capacity and resources to engage in this kind of inner work, in a way that feels right and good to you.

There are no refunds; give yourself time to consider if this is right for you at this time.

~~~

 

My wish is that group members will show up live whenever possible, with cameras on, in whatever location or set-up is most comfortable for you.

If you can’t make a live session, you can pick up the recording.

The process will be enhanced for everyone, and you will contribute to a rich collective field of transformation, by sharing your experiences, whenever appropriate.

There will be a blend of live sharing by some, and participation in the comments, depending on numbers and energies.

The private Facebook Group will be a space for sharing, witnessing and mutual support, in between sessions. 

The 6 private, one-to-one sessions with me will offer you a deeper container for moving through whatever surfaces during your process, and support you to heal and integrate.

You will be responsible for booking these monthly, in advance.

~~~

 

You will gain powerful insights and activations, by attending the weekly sessions (80-90 mins; recordings will be available); and support yourself through healing and change, by participating in the self-reflection exercises and embodied practices I offer you.

Your process will be enhanced by deepening your ongoing relationship with yourself in between sessions, over the 6+ months, and exploring ways to weave this into daily life, at your own pace, in a committed yet organic way.

I will also point you to various resources that you’re welcome to delve into further, only if you wish, depending on your interests and what’s going on in your life. 

We are not aspiring to fantasy standards of perfection, or any kind of striving or efforting or ‘hard work’ here: this is about integrating your awakening and growth into real, everyday life, in a sustainable, embodied way.

~~~

 

This programme is designed to enhance any healing or growth processes you may be engaged in in other contexts, such as psychotherapy, energy work, body therapies, conscious dance, creative arts / drama / movement groups, and embodiment practices.

And similarly, if you are engaged elsewhere in any healing arts or personal therapy work alongside this group, it can complement your experience on the programme.

Once it doesn’t feel like additional pressure to you, these can mutually enhance each other and help to amplify and support your personal process.

~~~

 

This is not a counselling or psychotherapy group.

However, it can enhance any therapeutic work you are doing in other contexts (counselling, psychotherapy, bodywork, somatic or nervous system healing work, etc.) 

As a women’s circle, the group will recognise the self-responsibility and inherent wholeness and wisdom of each woman, with an emphasis on witnessing – rather than fixing – each other.  We will further clarify this together, at the start of the process.

If you have any questions or concerns about compatibility between processes, or potential conflicts / overlap / spreading yourself thin with one-to-one work elsewhere, get in touch and we can discuss.

The one-to-one sessions I offer here are not intended to replace personal therapy: they are more psycho-spiritual in nature, and can work alongside your psychodynamic work with another therapist.

 

You are right for this programme if: 

 

~ You’re feeling ready to make changes to how you operate in your life and relationships, at a steady and safe pace, and take aligned action, even though it may be uncomfortable.

 

~ You take full responsibility for your own process and choices, and have a healthy balance of honesty, courage, compassion, determination, humility and humour, to help you through the challenges of inner work.

 

~  You understand the level of presence and commitment it takes, to go on an inner journey that will also create changes in your external life

 

~  You have the personal resources (financial, emotional, practical, social, etc.) to support yourself through this process, and any challenges it brings up, alongside the support from within the group.

 

~ You’re not experiencing any serious mental, emotional or physical health issues, that would make it inappropriate or risky to embark on this kind of process.

 

~  You’re open to giving and receiving within this group process, and to co-creating an encouraging, uplifting community, at whatever level of engagement feels right for you; and to working through any resistance or triggers that get activated.

 

 

 

I see the magnificence of your Souls, and sense the power, pleasure and delights you are opening up to, as the barriers dissolve and your true nature comes out to play…

 

 

 

 

 

 

 

Delphine is a psychotherapist, intuitive guide, and somatic coach. She guides women to deeply know, love and trust themselves, and express their truth with clarity and confidence.  

She believes that by coming home to ourselves, integrating our shadow aspects, and harnessing our inner wisdom, we can create a life, work and relationships that honour our real needs and desires, and reflect who we really are deep down.

In awakening to our higher aspects and inner depths, and understanding ourselves at all levels – mind, heart, body and spirit – we can embody more of our unique, soul essence, in all areas of our lives.

We get to express our voice, passions and gifts with more confidence, and live more meaningful, connected, satisfying and joyful lives.

In doing so, we come into greater harmony within ourselves, with others, with Earth, and with All that is, taking our right place in the web of life. We get to embody our full potential, for our own fulfilment, and in service to the good of All.

Delphine works with women of all backgrounds, who are on a path of inner-exploration, healing and conscious evolution. Women who are committed to following their inner guidance, believing in their own magic, and freely expressing their unique essence and gifts in the world.

She has engaged in her own personal psychotherapy for over 10 years, healing arts and shadow work for over 25 years. And, nowadays, integrates her ongoing process organically into daily life, while enjoying the abundant fruits of this labour of love!

♦ For more on her professional training and background, click on the ‘Bio’ drop-down section, on the About page here.

♦ For more on her approach to inner work, see the Private Sessions page here 

 
 
“I very warmly recommend this course to anyone wishing to go on a journey of self exploration and healing.
 
Apart from generously sharing her wealth of knowledge, Delphine has the very rare talent of being able to combine established psychology with more esoteric topics such as the chakra system, in an easy to grasp manner, and with lots of warmth, humanity and humour. 
 
She is able to use her own journey and growth to help others find a pathway to healing and a new way of being.
 
For me personally, Delphine’s sessions on the inner child and the inner critic were particularly helpful, providing me with a new way of approaching my inner self and turning negative self talk around.
 
Delphine also gives a fascinating insight into how working with the chakra system can help us grow both psychologically and spiritually. Prior to this session, I had not given much weight to the chakras, however this course opened a whole new door for me into this important system which has been extremely useful. Thank you Delphine!”
~ ‘Coming Home’ Group Programme participant
 
 
”It was an open, safe, encouraging space in which to be true with my feelings and emotions. Honesty is the key word that resonates with me.”
~ Group workshop participant
 
 

 “It was a supportive, safe environment, and I appreciated the workshop being facilitated by a qualified, experienced psychotherapist.”

~ Group workshop participant
 
“Delphine taught me some techniques in grounding, tuning in to my energy, feelings, needs as well as visualisation.  I was then able to identify a fulfilling future which I can look forward to by taking regular positive action each day.
 
I would highly recommend working with Delphine.  Her calm, empathetic and intuitive nature enables you to feel at ease and find solutions in the course of your personal development.” 
~ Private sessions client
 
 

“Well done on a great course – I really liked both your content and your extremely ‘personal’ style of delivery, and love the way you teach without a rigid ‘script’.

It has also reassured me that I wasn’t “mad” delving into some of those areas myself in recent years – that in fact, they do all knit together and make total sense overall.”

~ ‘Coming Home’ Group Programme participant
 
 
“I’ve noticed how my spiritual confidence has improved in this time and have taken steps to make many new connections and friends who are similarly aligned. I’ve also had a torch light shone on my inner child, who still needs a bit of TLC!
 
I’ve realised that for me personally, finding your purpose and healing is a journey that takes time and little steps, so enjoy every aspect of the journey. There is no rush! The most important thing is human connection and I’m grateful to have started to bridge those connections with other people.”
 
~ Private sessions client
 
 
 
 
“I very warmly recommend this course to anyone wishing to go on a journey of self exploration and healing.
 
Apart from generously sharing her wealth of knowledge, Delphine has the very rare talent of being able to combine established psychology with more esoteric topics such as the chakra system, in an easy to grasp manner, and with lots of warmth, humanity and humour. 
 
She is able to use her own journey and growth to help others find a pathway to healing and a new way of being.
 
For me personally, Delphine’s sessions on the inner child and the inner critic were particularly helpful, providing me with a new way of approaching my inner self and turning negative self talk around.
 
Delphine also gives a fascinating insight into how working with the chakra system can help us grow both psychologically and spiritually. Prior to this session, I had not given much weight to the chakras, however this course opened a whole new door for me into this important system which has been extremely useful. Thank you Delphine!”
~ ‘Coming Home’ Group Programme participant
 
 
”It was an open, safe, encouraging space in which to be true with my feelings and emotions. Honesty is the key word that resonates with me.”
~ Group workshop participant
 
 

 “It was a supportive, safe environment, and I appreciated the workshop being facilitated by a qualified, experienced psychotherapist.”

~ Group workshop participant
 
“Delphine taught me some techniques in grounding, tuning in to my energy, feelings, needs as well as visualisation.  I was then able to identify a fulfilling future which I can look forward to by taking regular positive action each day.
 
I would highly recommend working with Delphine.  Her calm, empathetic and intuitive nature enables you to feel at ease and find solutions in the course of your personal development.” 
~ Private sessions client
 
 

“Well done on a great course – I really liked both your content and your extremely ‘personal’ style of delivery, and love the way you teach without a rigid ‘script’.

It has also reassured me that I wasn’t “mad” delving into some of those areas myself in recent years – that in fact, they do all knit together and make total sense overall.”

~ ‘Coming Home’ Group Programme participant
 
 
“I’ve noticed how my spiritual confidence has improved in this time and have taken steps to make many new connections and friends who are similarly aligned. I’ve also had a torch light shone on my inner child, who still needs a bit of TLC!
 
I’ve realised that for me personally, finding your purpose and healing is a journey that takes time and little steps, so enjoy every aspect of the journey. There is no rush! The most important thing is human connection and I’m grateful to have started to bridge those connections with other people.”
 
~ Private sessions client
 
 

Payment Options:

 

Pay in full, in advance:

€3,000  /  US$3,550  /  £2,560

 

 

Pay monthly:

6 x payments of €530 / $630 / £455

(Total: €3,180 / US$3,780 / £2,730)

 

 

Current Clients: 

If you are currently doing 1-1 sessions with me and want to join this group, please contact me directly.