Embodied Alchemy ~ Private Sessions

My approach

 

I work with each person intuitively and creatively, exploring any tools, practices, or forms of expression you are personally drawn to. The intention is to support you in connecting with your own inner guidance and deepen self-trust.

My approach has a strong somatic / embodied focus, fostering greater body awareness in the sessions, to help you reconnect with your core self at different levels, and the signals coming from within.

 

The work is informed by deep feminine wisdom teachings, and psycho-spiritual approaches that emphasise evolving and maturing as an embodied human and Soul, by incoroporating all aspects of ourselves. Whatever has been split off, repressed or distorted is welcomed home, to wholeness. Embracing our real, lived experience on this planet Earth, in all its complexity and beauty.

Being grounded in your body and the material world, and in your present moment reality, is key. It helps create an important foundation for emotional processing, integrating unconscious aspects (e.g. inner child, inner critic, shadow archetypes), and bringing more of your essential self into expression. This is especially important during any kind of life crisis, transition or spiritual awakening. We can also work on energy clearing and chakra balancing and alignment, if relevant, blending energetics with embodiment. 

 

I work in an integrative, multidimensional way, weaving my responses as needed, to meet each person in their uniqueness. I keep an intuitive eye on where any resistance may lie, or tendencies towards spiritual bypassing. I hold an awareness of gender, socio-economic and cultural influences, while also allowing space for connecting with higher guidance, and the bigger picture of your Soul’s journey in this incarnation.

I also use my psychotherapy background to help understand habitual behaviours, unconscious beliefs and emotional patterns that come up, the context they came from, and the role they have served. This helps to allow new and more flexible ways of responding, and shaping your life more consciously, as you grieve, metabolise, and integrate unprocessed experiences from the past, and bring shadow aspects into conscious awareness.

 

I hold a deep container for all that you may bring. Sessions could include anything from careful and compassionate inner child work, or disarming the inner critic; to grounding and embodiment practice, sensation-tracking, emotional processing, grief work, exploring masculine and feminine energies, reference to your natal astrology / Enneagram / Human Design / Tarot archetypes if any of these resonate; to connecting with subtle energy realms, guided visualisation and journeys, exploring practical life choices and decisions, work or relationship dynamics, or holding space for deep presence and self-connection, in silence.

 

With all this said, my intention is always to be present with you in the moment, to stay open and curious, and trust in the wisdom of whatever wants to unfold within each session. To drop into what is real and emerging right now, beyond all the mental concepts and frameworks.

There is a profound wisdom and beauty to this work that can cannot fully be conveyed in words.

We will follow the golden thread of your curiosity and desires... and bring in humour and compassion where needed, to assist the process. Healing and growth takes courage, and the Heroine’s Journey is not without challenge, but it can also be joyful, and is ultimately deeply rewarding ☀

 

 It continually inspires me to witness the increased energy, clarity, self-belief, confidence, freedom and joy clients start to feel, when they commit to shaping a life that really honours their core needs and desires.  A life filled with connection, meaning and fulfilment.

Book a 30-minute Exploration Call

To clarify your current needs, desires and intentions, and see if it’s a good fit for us to work together. Have a look at my packages below, and then book a call if you’d like to talk more.

“It was fantastic to connect with Delphine on both an intellectual and spiritual level.  Her professional skills and expertise in psychotherapy, counselling and coaching certainly came to the fore. 

I felt empowered to express myself (ideas and creativity) to the greater world, following a prolonged time span within a bubble due to some health conditions, which thankfully have been successfully treated.

Delphine taught me some techniques in grounding, tuning in to my energy, feelings, needs as well as visualisation.  I was then able to identify a fulfilling future which I can look forward to by taking regular positive action each day. 

I would highly recommend working with Delphine.  Her calm, empathetic and intuitive nature enables the client to feel at ease and find solutions in the course of their personal development.” 

~ Nollaig Robertson

“It was fantastic to connect with Delphine on both an intellectual and spiritual level.  Her professional skills and expertise in psychotherapy, counselling and coaching certainly came to the fore. 

I felt empowered to express myself (ideas and creativity) to the greater world, following a prolonged time span within a bubble due to some health conditions, which thankfully have been successfully treated.

Delphine taught me some techniques in grounding, tuning in to my energy, feelings, needs as well as visualisation.  I was then able to identify a fulfilling future which I can look forward to by taking regular positive action each day. 

I would highly recommend working with Delphine.  Her calm, empathetic and intuitive nature enables the client to feel at ease and find solutions in the course of their personal development.” 

~ Nollaig Robertson

 

Embodied Alchemy ~ Private Sessions
 

 

One-to-one guidance, to support you to: 

 

  • Get clearer on your own needs – mental, physical and emotional
  • Access your inner wisdom via guided meditation, intuitive or creative practices
  • Retrieve the gifts and power that got repressed and distorted within shadow aspects 
  • Enhance your somatic awareness and body connection
  • Ground, clear and align your energy
  • Move into a more caring and loving relationship with yourself
  • Develop more self-belief, trust and confidence
  • Shape a life and lifestyle that reflects your core needs, desires and values
  • Feel more energised and supported to express your gifts and talents
  • Feel good about being able to do or say what you need in your key relationships
  • Access clear inner guidance, to support you in pursuing your true goals and priorities.  

Private Session Packages

 

  • 60-minute coaching sessions, one-to-one, on Zoom.
  • Worksheets, practices, guided meditations, to support your process.
  • An accountability check-in via email, in between sessions, if desired. 

     

☀ Single Session: €180 ($218 / £155)

☀ 4 Session Package: €640 ($778 / £548) paid in full at start.
     Or two monthly payments of €330 ($400 / £284)

☀ 8 Session Package: €1,200 ($1,460 / £1,030) paid in full at start.
     Or two monthly payments of €620 ($754 / £532)
     Or four monthly payments of €320 ($389 / £275)

 

Please book a 30-minute call with me first, to clarify your current needs and intentions, and to explore if it’s a good fit for us to work together. The cost will be deducted from the full package fee, if we decide to go ahead and work together. My intention is for the call to offer valuable clarity and guidance, either way.

 

I look forward to discussing how I can best support you in building foundations to Embody your Truth ☀

“Delphine is expert at going with your flow and sensing your needs as opposed to sticking to a rigid agenda. While she guided me overall, I never felt rushed or unable to say what I wanted.  She is very supportive, positive and kind, and her listening to me and making me feel like all was ok, was a great strength for me.

Delphine is also excellent at helping you identify next steps and actions to get you to the next stage, so there is some progress and creative, fun and simple actions that you can take to move forward. I have done holistic practices but never a programme like this. I would definitely do it again and recommend it to others.”

~ Georgina Buffini, Community Development Worker

“Delphine is expert at going with your flow and sensing your needs as opposed to sticking to a rigid agenda. While she guided me overall, I never felt rushed or unable to say what I wanted.  She is very supportive, positive and kind, and her listening to me and making me feel like all was ok, was a great strength for me.

Delphine is also excellent at helping you identify next steps and actions to get you to the next stage, so there is some progress and creative, fun and simple actions that you can take to move forward. I have done holistic practices but never a programme like this. I would definitely do it again and recommend it to others.”

~ Georgina Buffini, Community Development Worker

“Thank you, Delphine, for the most valuable coaching session. It was amazing to take time out from my busy schedule and focus on areas where I can become more efficient, more peaceful and start creating more calm and abundance in my life. I appreciated your incredible wisdom and your ability to look deeply into the areas that I was happy to skim over.

I truly believe this is one of the most valuable exercises I have been through this year, and it has given me space to focus on areas which will have a significant impact on my time and my every day routines.”

~ Vicky Etherington, The Website Mentor

“Thank you, Delphine, for the most valuable coaching session. It was amazing to take time out from my busy schedule and focus on areas where I can become more efficient, more peaceful and start creating more calm and abundance in my life. I appreciated your incredible wisdom and your ability to look deeply into the areas that I was happy to skim over.

I truly believe this is one of the most valuable exercises I have been through this year, and it has given me space to focus on areas which will have a significant impact on my time and my every day routines.”

~ Vicky Etherington, The Website Mentor

I work with women of all backgrounds ~ truth-seekers, creatives, mothers, healers and heretics, teachers and leaders, sensitives, empaths and intuitives….

Women on a path of inner-exploration, healing, and conscious evolution, who are ready to reconnect with their inner guidance, believe in their own magic, and express their unique essence and gifts in the world.

Women seeking a practical framework and personal guidance to build the solid inner foundations they need for lasting change, so they can alchemise their fears and doubts into clarity and confidence.  

Women who want to be able to say and do what they need in their personal or professional relationships, and feel good about it. 

Women who are tired of being held back by self-doubt, and are craving to express their creativity, passion and gifts.

Women who are going through a big life transition or spiritual awakening, and seeking guidance on their most aligned path.

Women who have approached their healing and growth from a more intellectual perspective, and want to integrate the learning and awareness into their lives, to embody it in a more practical way.

Women who have been in therapy and personal development, who are curious about exploring the spiritual or mystical dimensions of their life, in a more holistic way.

Women who are ready to create lives that really honour their true needs and desires, and draw on the courage, compassion and commitment this takes.

 

I have seen the transformation that happens when women invest in their relationship with themselves, and are truly resourced to love, work, relate and create from a place of clarity, abundance, and self-belief.

 

So many women appear to be ‘high-functioning’ or fulfilled on the outside, while feeling self-doubt, confusion, frustration, or emptiness on the inside. They can end up disconnected from their bodies and true nature, conforming to other people’s needs and expectations, surviving instead of thriving, or simply treading water, without the right resources to support their unique needs and dreams, and living out of synch with their true selves. 

  • Doubting yourself, or overriding your intuition in some situations
  • Feeling held back from being more fully yourself, by other people’s judgements or expectations
  • Evading your true calling or desires, and diverting your energy into misaligned pursuits
  • Hiding aspects of your true power, wisdom, sensitivity, intuition, depths
  • Feeling undervalued or unseen, by family / friends / co-workers
  • Wishing you could finally get to do all those inspiring things you’ve been putting off
  • Feeling not quite ‘good enough’, despite clear evidence to the contrary
  • Full of creative ideas, but lacking the confidence to express them more consistently

… All of these disconnect you from your true inner power and wisdom, and prevent your many gifts and creativity, the unique person that you are, from being fully expressed. 

Some women don’t experience these challenges so much, yet long to get to know their true selves even more deeply; to come into contact with their unique essence, their intuitive, multidimensional selves, so they can express and embody that more fully in the world.

 

A different way is possible

 

The foundation for change means prioritising your own integrity and wholeness, and your relationship with yourself, as the foundation for all else in your life. It means honouring your dreams and desires as sacred, and worthy of being met. 

Creating a life that’s more satisfying and reflects who you really are, requires you to get to know your true self more deeply at all levels – mind, heart, body and soul. Thoughts, emotions, sensations, deep inner knowings… all of these are important and have a part to play.

By exploring what gets in the way of you trusting and expressing yourself more fully, and unpeeling the layers of ‘false self’, you can connect with your deeper, more authentic self, and draw on your own inner wisdom to make the right choices for you.  

In knowing and trusting yourself more, you gain clarity on what truths need to be told, and what actions need to be taken.

You start to feel good about being able to do and say what you need in your relationships.  You start expressing your own, unique essence more in different areas of your life.  This is authentic living, ‘from the inside out’.

This creats the inner foundations for transforming self-doubt into clarity and self-belief.

 


May you awaken to your true, multidimensional nature, and embody your full potential in this lifetime.

It is my honour to help guide and inspire you to get to know, trust and express your real self, in all of your life.